suzehouse's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
118.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1178 kcal Fat: 27.69g | Prot: 50.45g | Carb: 169.55g.   Breakfast: 1% Fat Milk, Egg, Oranges, Sara Lee Heart Healthy 100% Whole Wheat Bread, honey bee crunch. Lunch: Brown Rice, country side creamery countryside butter salted, Brown Sugar. Dinner: Great Value Instant Mashed Potatoes, Bush's Best Black Beans, Chicken Thigh (Skin Not Eaten), country side creamery countryside butter salted, Great Value Brown Rice. Snacks/Other: great value blueberry yogurt. more...
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