wercow's Journal, 03 April 2013

I am uncomfortable. My belly hangs over my waiste band. I lack energy and motivation. It is time to do something to fix this.

Diet Calendar Entries for 03 April 2013:
1070 kcal Fat: 37.00g | Prot: 26.00g | Carb: 164.00g.   Breakfast: Keebler Cheese Dip & Crackers. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Pepsi Wild Cherry Pepsi (Bottle). more...
2155 kcal Activities & Exercise: Exercise machine (fast) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wercow's own diet  

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