wercow's Journal, 03 April 2013

I am uncomfortable. My belly hangs over my waiste band. I lack energy and motivation. It is time to do something to fix this.

Diet Calendar Entries for 03 April 2013:
1070 kcal Fat: 37.00g | Prot: 26.00g | Carb: 164.00g.   Breakfast: Keebler Cheese Dip & Crackers. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchwrap Supreme, Pepsi Wild Cherry Pepsi (Bottle). more...
2155 kcal Activities & Exercise: Exercise machine (fast) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wercow's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wercow's weight history

wercow's Recent Activity

wercow's Own Activity

No recent activity.

wercow's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported jparlett's Journal Entry.
warrenwinter commented on april761's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 129.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
olenaholyak recorded a Weigh In at 130.1 lb.
troll777 recorded a Journal Entry and a Weigh In at 210.5 lb.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.