hawkidi's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
177.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1768 kcal Fat: 93.06g | Prot: 62.87g | Carb: 180.11g.   Breakfast: Cinnamon Rolls. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Nacho Cheesier Tortilla Chips, White Wheat Bread, Sliced Sharp Cheddar Cheese. Dinner: Favorite Chopped Steak, *KEN'S PC BL CHS DRESSING, Mixed Salad Greens, Olives, Hashbrown Casserole. Snacks/Other: Sunkist Minneola Tangelo Orange, Red Delicious Apples, Movie Theater Butter Popcorn, Jolly Rancher, Original (Fun Size). more...
2485 kcal Activities & Exercise: fibbit - 24 hours. more...
on diet hawkidi's own diet   losing 0.1 lb a week

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Kym13 supported 2fat2tieshoes's Journal Entry.
JASivak recorded a Weigh In at 173.4 lb.
Edwin761 recorded a Weigh In at 177.0 lb.
Witchyie recorded a Weigh In at 225.8 lb.
Rcowan3 recorded a Weigh In at 164.6 lb.
Krystal9184 supported benjaminbesaw's Journal Entry.
Crowedaddy recorded a Weigh In at 202.6 lb.
KayLei12 replied to Shonhaus's challenge post - Welcome to the Hydration Challenge!.