hawkidi's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
177.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1768 kcal Fat: 93.06g | Prot: 62.87g | Carb: 180.11g.   Breakfast: Cinnamon Rolls. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Nacho Cheesier Tortilla Chips, White Wheat Bread, Sliced Sharp Cheddar Cheese. Dinner: Favorite Chopped Steak, *KEN'S PC BL CHS DRESSING, Mixed Salad Greens, Olives, Hashbrown Casserole. Snacks/Other: Sunkist Minneola Tangelo Orange, Red Delicious Apples, Movie Theater Butter Popcorn, Jolly Rancher, Original (Fun Size). more...
2485 kcal Activities & Exercise: fibbit - 24 hours. more...
on diet hawkidi's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hawkidi's own diet



hawkidi's weight history


hawkidi's Recent Activity

hawkidi's Own Activity

No recent activity.

hawkidi's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
ChicaLean supported jmansene's Weigh In.
Fastrick recorded a Weigh In at 231.8 lb.
SjF60 and leaf2tree are now buddies.
leaf2tree supported Annie42's Journal Entry.
imitatingcrabmeat supported Mistybenner's Journal Entry.
Cristiam Machado recorded a Journal Entry.
jnix911 and jamiqua are now buddies.