hawkidi's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
177.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1768 kcal Fat: 93.06g | Prot: 62.87g | Carb: 180.11g.   Breakfast: Cinnamon Rolls. Lunch: Nacho Cheesier Tortilla Chips, Sliced Sharp Cheddar Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, White Wheat Bread. Dinner: Favorite Chopped Steak, *KEN'S PC BL CHS DRESSING, Olives, Mixed Salad Greens, Hashbrown Casserole. Snacks/Other: Sunkist Minneola Tangelo Orange, Movie Theater Butter Popcorn, Original (Fun Size), Jolly Rancher, Red Delicious Apples. more...
2485 kcal Activities & Exercise: fibbit - 24 hours. more...
on diet hawkidi's own diet   losing 0.1 lb a week

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ujanio recorded a Weigh In at 154.0 lb.
ClassicRocker supported Yolanda9179's Journal Entry.
anicholea recorded a Weigh In at 164.6 lb.
lisad60 recorded a Weigh In at 119.7 lb.
The Blue Box recorded a Journal Entry and a Weigh In at 105.6 lb.
Don Paublo recorded a Weigh In at 187.5 lb.
Teacher Try commented on their Journal Entry.
jmb3450 supported Yolanda9179's Journal Entry.