JasonJNagy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
142.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2009 kcal Fat: 80.31g | Prot: 122.76g | Carb: 209.63g.   Breakfast: Instant Oatmeal, vitalicious Vita sandwich egg n cheese w veggies. Lunch: Buffalo Style Chicken Sausage, Pepperjack Cheese, Deli Fresh Shaved Chicken Breast, Light Hot Dog Rolls, Country Hearth Lite 100% Stone Ground Whole Wheat Bread. Dinner: Soft Flour Tortilla Overachiever Taco - Chicken, Streaker Overachiever Taco - Chicken, Chips (Side). Snacks/Other: 2% String Cheese, Mojo Bar - Mountain Mix. more...
on diet JasonJNagy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JasonJNagy's own diet



JasonJNagy's weight history


JasonJNagy's Recent Activity

JasonJNagy's Own Activity

No recent activity.

JasonJNagy's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported AilaOne's Journal Entry.
fiferg joined challenge 6 min total body toning.
sandycatiller commented on their Journal Entry.
kasplund updated their Exercise Diary.
tjkendall recorded a Weigh In at 154.0 lb.
gingin40 updated their Food Diary.
procrast28 recorded a Weigh In at 119.0 lb.
chesgreen commented on jmb3450's Journal Entry.