JasonJNagy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
142.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2009 kcal Fat: 80.31g | Prot: 122.76g | Carb: 209.63g.   Breakfast: vitalicious Vita sandwich egg n cheese w veggies, Instant Oatmeal. Lunch: Deli Fresh Shaved Chicken Breast, Light Hot Dog Rolls, Country Hearth Lite 100% Stone Ground Whole Wheat Bread, Buffalo Style Chicken Sausage, Pepperjack Cheese. Dinner: Streaker Overachiever Taco - Chicken, Soft Flour Tortilla Overachiever Taco - Chicken, Chips (Side). Snacks/Other: Mojo Bar - Mountain Mix, 2% String Cheese. more...
on diet JasonJNagy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JasonJNagy's own diet



JasonJNagy's weight history


JasonJNagy's Recent Activity

JasonJNagy's Own Activity

JasonJNagy recorded a Weigh In at 158.0 lb.

JasonJNagy's Buddies

No recent activity.

Other Member Diet Recent Activity

Firelair recorded a Journal Entry and a Weigh In at 164.4 lb.
chlodonnan updated their Food Diary.
lkspiegs recorded a Weigh In at 135.0 lb.
wholefoodnut commented on acbreemanrhodes's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffyBear updated their Food Diary.
HCB commented on sylvialgarcia's Weigh In.
GirevikGreaves updated their Food Diary.