JasonJNagy's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
142.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2009 kcal Fat: 80.31g | Prot: 122.76g | Carb: 209.63g.   Breakfast: vitalicious Vita sandwich egg n cheese w veggies, Instant Oatmeal. Lunch: Light Hot Dog Rolls, Country Hearth Lite 100% Stone Ground Whole Wheat Bread, Deli Fresh Shaved Chicken Breast, Pepperjack Cheese, Buffalo Style Chicken Sausage. Dinner: Chips (Side), Soft Flour Tortilla Overachiever Taco - Chicken, Streaker Overachiever Taco - Chicken. Snacks/Other: Mojo Bar - Mountain Mix, 2% String Cheese. more...
on diet JasonJNagy's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JasonJNagy's weight history


JasonJNagy's Recent Activity

JasonJNagy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kclab supported LadyinDenim's Weight Entry.
birdmeat recorded a Weight Entry at 228.0 lb.
dezertbeauty supported their Journal Entry.
HINISHA recorded a Weight Entry at 149.9 lb.
BarryAllen85 supported rosio19's Journal Entry.
kasiexo recorded a Weight Entry at 92.6 lb.
Stevenage updated their Exercise Diary.
veronica_sawyer commented on birdmeat's Weight Entry.