1sonny's Journal, 03 April 2013

WWP..32/30
breakfast...5-potato bread toast
lunch..9--salad/tortilla chips/salsa
dinner..13-pot roast/egg noodles

daily total..27

Diet Calendar Entries for 03 April 2013:
1034 kcal Fat: 46.03g | Prot: 56.16g | Carb: 107.22g.   Breakfast: Oroweat Country Potato Bread. Lunch: Tortilla Corn Chips, Olive Garden Italian Salad Dressing. Dinner: Lost Vineyards Sangria Red wine, Egg Noodles (Enriched, Cooked), Morton's of Omaha Beef Pot Roast with Gravy. more...
1919 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 176.0 lb.
1sonny recorded a Weigh In at 175.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 supported ZeckGirl4's Journal Entry.
Nanas diet updated their Food Diary.
bandando updated their Food Diary.
HRickher recorded a Weigh In at 170.0 lb.
joannnz recorded a Weigh In at 105.8 lb.
Deb_N supported sanjorjas's Journal Entry.
Rsuano recorded a Weigh In at 143.3 lb.
Anjulina recorded a Weigh In at 246.8 lb.