Pandabeard's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
144.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1139 kcal Fat: 31.87g | Prot: 58.18g | Carb: 152.43g.   Breakfast: Total 2% Greek Yogurt, Grape Jelly. Lunch: Pita Bread, Dry Roasted Mixed Nuts. more...
on diet Pandabeard's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pandabeard's own diet



Pandabeard's weight history


Pandabeard's Recent Activity

Pandabeard's Own Activity

No recent activity.

Pandabeard's Buddies

No recent activity.

Other Member Diet Recent Activity

Naqualin recorded a Weigh In at 213.0 lb.
KTBT31 recorded a Journal Entry and a Weigh In at 185.4 lb.
das6332 updated their Food Diary.
N5FXX recorded a Weigh In at 241.0 lb.
NiveditaRG recorded a Weigh In at 227.4 lb.
jenboop20 supported punkin5053's Journal Entry.
dave357 recorded a Weigh In at 196.0 lb.
Panigale1199 commented on northernmusician's Journal Entry.