Pandabeard's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
144.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1139 kcal Fat: 31.87g | Prot: 58.18g | Carb: 152.43g.   Breakfast: Total 2% Greek Yogurt, Grape Jelly. Lunch: Dry Roasted Mixed Nuts, Pita Bread. more...
on diet Pandabeard's own diet  

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Alosap1 recorded a Weigh In at 182.6 lb.
Sharon337 commented on corinnas54's Journal Entry.
Lucinda@ recorded a Weigh In at 141.1 lb.
jenny.brett supported ferreirafelicia's Weigh In.
nursekatchew recorded a Weigh In at 191.2 lb.
pedrof recorded a Weigh In at 161.2 lb.
Ayrtongp recorded a Weigh In at 194.0 lb.
Ruby-Rube recorded a Weigh In at 195.0 lb.