Pandabeard's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
144.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1139 kcal Fat: 31.87g | Prot: 58.18g | Carb: 152.43g.   Breakfast: Grape Jelly, Total 2% Greek Yogurt. Lunch: Dry Roasted Mixed Nuts, Pita Bread. more...
on diet Pandabeard's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pandabeard's own diet



Pandabeard's weight history


Pandabeard's Recent Activity

Pandabeard's Own Activity

No recent activity.

Pandabeard's Buddies

No recent activity.

Other Member Diet Recent Activity

ejpike supported their Weigh In.
crystalallen1 recorded a Weigh In at 262.0 lb.
Zazen4Life commented on mekellyuwho's Journal Entry.
Denniscalories recorded a Weigh In at 172.7 lb.
IWTL updated their Food Diary.
Amid1860 recorded a Weigh In at 201.6 lb.
amandaowen69 supported mekellyuwho's Journal Entry.
vannah926 updated their Exercise Diary.