mamacarol's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
286.8 lb Lost so far: 2.6 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2306 kcal Fat: 120.93g | Prot: 69.61g | Carb: 238.84g.   Breakfast: Extra Virgin Olive Oil, White Bread, Egg, Butter, Apples (Without Skin). Lunch: Tomatoes, Rosarita Traditional Refried Beans, Cos or Romaine Lettuce, La Mesa Salsa, Pork Loin (Country-Style Ribs), Guerrero Tostada Shell, Ground Beef (85% Lean / 15% Fat), Soda. Dinner: Cascade Pride 8 Grain Bread, Bacon, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Unsalted Butter Stick, Best Foods Real Mayonnaise. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Baby Carrots, Girl Scout Cookies Shortbread Cookies, Ferrara Pan Boston Baked Beans Candy. more...
on diet mamacarol's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mamacarol's weight history

mamacarol's Recent Activity

mamacarol's Own Activity

No recent activity.

mamacarol's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported madanjen's Journal Entry.
samnangchan recorded a Weigh In at 156.0 lb.
betty100236 recorded a Weigh In at 137.0 lb.
sunnykate updated their Food Diary.
bdmgoggins supported Kimberly Dawn 65's Journal Entry.
Lady Vincent supported PicklesPickles's Journal Entry.
skwhite commented on madanjen's Journal Entry.
LAFORGUS updated their Exercise Diary.