mamacarol's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
286.8 lb Lost so far: 2.6 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2306 kcal Fat: 120.93g | Prot: 69.61g | Carb: 238.84g.   Breakfast: Egg, Butter, White Bread, Extra Virgin Olive Oil, Apples (Without Skin). Lunch: Soda, Guerrero Tostada Shell, La Mesa Salsa, Cos or Romaine Lettuce, Ground Beef (85% Lean / 15% Fat), Pork Loin (Country-Style Ribs), Rosarita Traditional Refried Beans, Tomatoes. Dinner: Tomatoes, Cascade Pride 8 Grain Bread, Best Foods Real Mayonnaise, Unsalted Butter Stick, Endive, Chicory, Escarole or Romaine Lettuce, Bacon. Snacks/Other: Ferrara Pan Boston Baked Beans Candy, Girl Scout Cookies Shortbread Cookies, Baby Carrots, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag. more...
on diet mamacarol's own diet  



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langworthym recorded a Weigh In at 263.0 lb.
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mobung commented on blurose411's Journal Entry.
DeeMomOf3 recorded a Weigh In at 151.2 lb.
wholefoodnut commented on DairyFarmersWife's Journal Entry.