mamacarol's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
286.8 lb Lost so far: 2.6 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2306 kcal Fat: 120.93g | Prot: 69.61g | Carb: 238.84g.   Breakfast: Butter, White Bread, Extra Virgin Olive Oil, Egg, Apples (Without Skin). Lunch: Tomatoes, Rosarita Traditional Refried Beans, Pork Loin (Country-Style Ribs), Guerrero Tostada Shell, Soda, Ground Beef (85% Lean / 15% Fat), La Mesa Salsa, Cos or Romaine Lettuce. Dinner: Best Foods Real Mayonnaise, Cascade Pride 8 Grain Bread, Unsalted Butter Stick, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, Bacon. Snacks/Other: Girl Scout Cookies Shortbread Cookies, Ferrara Pan Boston Baked Beans Candy, Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Baby Carrots. more...
on diet mamacarol's own diet  

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wellscraft recorded a Weigh In at 226.7 lb.
softskate31 recorded a Weigh In at 226.4 lb.
alfiyan1994 recorded a Weigh In at 125.7 lb.
James Brogan recorded a Weigh In at 221.0 lb.
Umnenga recorded a Weigh In at 196.7 lb.
fantasiodelparis recorded a Weigh In at 170.2 lb.
Reneetierv recorded a Weigh In at 176.8 lb.
Solofish recorded a Weigh In at 143.3 lb.