chasmash's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

Diet Calendar Entries for 03 April 2013:
3058 kcal Fat: 179.87g | Prot: 73.83g | Carb: 292.70g.   Lunch: Crispy Chicken Sandwich, 5 Piece Spicy Chicken Nuggets, Jr. Bacon Cheeseburger. Dinner: Smokey Chipotle BQQ Tortilla Chips. Snacks/Other: Pepperoni Pizza Cracker (1.7 oz), Chocolate Chocolate Chip Ice Cream, Oatmeal Cookie with Chocolate Chips. more...
3759 kcal Activities & Exercise: Standing - 1 hour, Sitting - 7 hours, Driving - 1 hour, Bicycling (slow) - 11/mph - 45 minutes, Resting - 5 hours and 29 minutes, Sleeping - 8 hours and 46 minutes. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Journal Entry and a Weight Entry at 290.6 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
jt1anglais updated their Exercise Diary.
Ideal Weight supported jb007's Journal Entry.
Jane Robbin supported nicragomi's Journal Entry.
holloway4873 recorded a Weight Entry at 143.6 lb.
kt_odd recorded a Weight Entry at 225.0 lb.
VeggieJunkie supported eliseday's Journal Entry.
bronkx1 recorded a Weight Entry at 205.0 lb.