rramsay's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

Diet Calendar Entries for 03 April 2013:
2230 kcal Fat: 120.84g | Prot: 104.78g | Carb: 182.29g.   Breakfast: Dannon Light & Fit Greek - Blueberry, Organic Plain Soy Milk, Coffee. Lunch: Greek Salad (Half Portion), French Baguette, Low-Fat Chicken Noodle Soup. Dinner: Salami, Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Snacks/Other: Multigrain Whole Wheat Bread, Crunchy Peanut Butter. more...
2439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rramsay's own diet



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

rramsay's Buddies

No recent activity.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 210.5 lb.
Gina Bower recorded a Weigh In at 231.5 lb.
Nour Sfieh and pinkmoo are now buddies.
Conrad Huntley recorded a Weigh In at 211.2 lb.
Oldenburg20 recorded a Journal Entry and a Weigh In at 240.3 lb.
LolaNight recorded a Weigh In at 151.5 lb.
ashudoddamni recorded a Weigh In at 156.0 lb.
xDarKnight recorded a Weigh In at 151.9 lb.