rramsay's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

Diet Calendar Entries for 03 April 2013:
2230 kcal Fat: 120.84g | Prot: 104.78g | Carb: 182.29g.   Breakfast: Coffee, Organic Plain Soy Milk, Dannon Light & Fit Greek - Blueberry. Lunch: French Baguette, Low-Fat Chicken Noodle Soup, Greek Salad (Half Portion). Dinner: Salami, Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Snacks/Other: Multigrain Whole Wheat Bread, Crunchy Peanut Butter. more...
2439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rramsay's own diet  

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Transformation Butterfly supported cdinkle's Journal Entry.
ealkin recorded a Weigh In at 162.9 lb.
parth bajaj recorded a Weigh In at 162.3 lb.
yurdoinit recorded a Weigh In at 137.4 lb.
JW4444 supported aleksandardjindjic's Journal Entry.
hjenliu recorded a Weigh In at 135.1 lb.
munderw recorded a Weigh In at 304.0 lb.
Sweeet2th and Transformation Butterfly are now buddies.