rramsay's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

Diet Calendar Entries for 03 April 2013:
2230 kcal Fat: 120.84g | Prot: 104.78g | Carb: 182.29g.   Breakfast: Dannon Light & Fit Greek - Blueberry, Organic Plain Soy Milk, Coffee. Lunch: French Baguette, Greek Salad (Half Portion), Low-Fat Chicken Noodle Soup. Dinner: Salami, Ball Park Beef Frank, Mrs Baird's Hot Dog Buns. Snacks/Other: Crunchy Peanut Butter, Multigrain Whole Wheat Bread. more...
2439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on DO N OK's Journal Entry.
Thamsnd recorded a Weight Entry at 149.9 lb.
chesgreen commented on DO N OK's Journal Entry.
bighat recorded a Weight Entry at 204.7 lb.
ClarityAnn supported jsaintilien's Journal Entry.
bnthaney recorded a Weight Entry at 203.0 lb.
DO N OK supported Barneyboy56's Weight Entry.
geniebuff recorded a Weight Entry at 216.4 lb.