lizsmith724's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
121.8 lb Lost so far: 4.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1219 kcal Fat: 30.01g | Prot: 51.72g | Carb: 198.41g.   Breakfast: Vega Recovery Accelerator, Soy Milk, Clover Honey, 365 Organic Quick Oats, Grapefruit (Pink and Red). Lunch: Dole Frozen Pineapple Chunks, Alacer Corp Emergen-C, Egg. Dinner: Red Vine Licorice, Chipotle Black Bean Burger, Paneer Tikka Masala. more...
losing 6.3 lb a week

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