The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Cream Cheese Spread, Strawberry Preserves, Unsalted Matzos Crackers. Lunch: Creamy Peanut Butter, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves, Olive Tortilla Chips. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

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The Creator recorded a Weigh In at 177.4 lb.
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byrch commented on HCB's Journal Entry.
horselady2 recorded a Weigh In at 154.0 lb.
dcabusas recorded a Weigh In at 199.0 lb.
meanE1969 updated their Food Diary.
Tammytink69 supported Christina Vasquez's Journal Entry.
HCB supported Karenka2012's Weigh In.
vsteinhardt added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
msteck recorded a Weigh In at 165.3 lb.