The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Cream Cheese Spread, Unsalted Matzos Crackers, Strawberry Preserves. Lunch: Olive Tortilla Chips, Strawberry Preserves, 100% Stone Ground Whole Wheat Bread, Creamy Peanut Butter. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 172.4 lb.
The Creator recorded a Weigh In at 171.6 lb.
The Creator recorded a Weigh In at 172.0 lb.
The Creator recorded a Weigh In at 172.4 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on deschenm's Weigh In.
kgk123456 recorded a Weigh In at 240.0 lb.
Barb925 recorded a Weigh In at 135.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
hjenliu recorded a Weigh In at 135.8 lb.
Wood Wizzard updated their Exercise Diary.
deanbrock recorded a Journal Entry.
Stayara recorded a Weigh In at 127.0 lb.