The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Cream Cheese Spread, Unsalted Matzos Crackers, Strawberry Preserves. Lunch: Olive Tortilla Chips, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves, Creamy Peanut Butter. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 172.2 lb.
The Creator recorded a Weigh In at 174.2 lb.
The Creator recorded a Weigh In at 172.0 lb.
The Creator recorded a Weigh In at 172.8 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

maggie060586 added Retagayle's Stuffed Peppers recipe to their cook book.
mdavidson recorded a Weigh In at 193.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RES recorded a Weigh In at 186.2 lb.
Sandbar16 joined challenge 30 minutes of Activity per day.
Loosehead recorded a Weigh In at 249.2 lb.
RobynByrd1971 recorded a Journal Entry and a Weigh In at 150.0 lb.
hooks0617 recorded a Weigh In at 285.0 lb.