The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Strawberry Preserves, Unsalted Matzos Crackers, Cream Cheese Spread. Lunch: Creamy Peanut Butter, Olive Tortilla Chips, Strawberry Preserves, 100% Stone Ground Whole Wheat Bread. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 174.2 lb.
The Creator recorded a Weigh In at 175.4 lb.
The Creator recorded a Weigh In at 174.8 lb.
The Creator recorded a Weigh In at 175.4 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

genel updated their Food Diary.
sharon128 updated their Food Diary.
PlanoMike recorded a Weigh In at 215.0 lb.
paupey recorded a Weigh In at 168.5 lb.
Biggimchi recorded a Weigh In at 176.8 lb.
AprilWoff updated their Exercise Diary.
ronnae15 supported DairyFarmersWife's Journal Entry.
Mindwhirl recorded a Weigh In at 133.8 lb.