The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Cream Cheese Spread, Unsalted Matzos Crackers, Strawberry Preserves. Lunch: Olive Tortilla Chips, 100% Stone Ground Whole Wheat Bread, Strawberry Preserves, Creamy Peanut Butter. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

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The Creator recorded a Weigh In at 173.8 lb.
The Creator recorded a Weigh In at 172.8 lb.
The Creator recorded a Weigh In at 172.0 lb.
The Creator recorded a Weigh In at 172.6 lb.

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Other Member Diet Recent Activity

ccearley recorded a Weigh In at 185.8 lb.
bcolley40 recorded a Weigh In at 239.0 lb.
Coolbreeze recorded a Weigh In at 235.4 lb.
CatieW updated their Food Diary.
msbuggirl supported bwa123's Weigh In.
judson recorded a Weigh In at 297.2 lb.
Mickmo recorded a Weigh In at 189.5 lb.
Shumberd recorded a Weigh In at 217.4 lb.