The Creator's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
172.4 lb Lost so far: 61.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1425 kcal Fat: 71.00g | Prot: 38.25g | Carb: 172.50g.   Breakfast: Unsalted Matzos Crackers, Strawberry Preserves, Cream Cheese Spread. Lunch: Creamy Peanut Butter, Olive Tortilla Chips, Strawberry Preserves, 100% Stone Ground Whole Wheat Bread. Dinner: Raw Mixed Nuts. Snacks/Other: Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

Joiedevivre65 recorded a Weigh In at 146.6 lb.
Rooibos1 recorded a Weigh In at 174.8 lb.
danzarth recorded a Weigh In at 260.6 lb.
Paula29282 recorded a Weigh In at 161.0 lb.
yikes recorded a Journal Entry and a Weigh In at 163.0 lb.
GalSmi recorded a Weigh In at 214.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HuskyBaBe recorded a Weigh In at 117.9 lb.