Jazzerbug's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
137.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1421 kcal Fat: 42.19g | Prot: 76.07g | Carb: 207.97g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream, 2% Reduced Fat Milk, Propel Zero - Grape. Lunch: Gala Apples, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Propel Zero - Grape. Dinner: Roasted Broiled or Baked Chicken Breast, Green Beans (Canned), Sweet Corn on the Cob, Propel Zero - Grape. Snacks/Other: Butterfinger Bar (Fun Size), Luna Protein Bar - Chocolate Peanut Butter, Propel Zero - Grape. more...
1725 kcal Activities & Exercise: Driving - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   gaining 5.6 lb a week



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