Weigh In record (no journal entry) for 03 April 2013
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214.2 lb
Lost so far: 4.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1420 kcal
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Fat: 40.00g | Prot: 26.00g | Carb: 253.00g.
Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Chewy Bars - Oats & Chocolate. Lunch: chocolate chip chewy granola bars, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. Snacks/Other: Iced Honey Bun, Mello Yello (Bottle). more...
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gaining 21.0 lb a week
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