katburt's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013

Diet Calendar Entry for 03 April 2013:
1169 kcal Fat: 82.55g | Prot: 85.41g | Carb: 20.52g.   Breakfast: Kroger Eggs (Large), Butter, Jennie-O Turkey Breakfast Sausage Links. Lunch: Trader Joe's Albacore Steaks. Dinner: Ground Beef (80% Lean / 20% Fat), Kraft Mayo, Meijer Shredded Mild Cheddar Cheese. Snacks/Other: Green Peppers, Cooked Broccoli, Cabbage. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



katburt's weight history

katburt's Recent Activity

katburt's Own Activity

katburt supported 2227Gwen's Journal Entry.
katburt recorded a Journal Entry and a Weigh In at 179.0 lb.
katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

2227Gwen commented on HCB's Journal Entry.
Addie Aline supported redgirl1974's Journal Entry.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.