|
maintained again !! Time to step it up
|
176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1585 kcal
|
Fat: 63.13g | Prot: 90.56g | Carb: 86.85g.
Breakfast: QFC Lite Yogurt, Egg White, Egg, Coffee, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Land O'Lakes Traditional Half & Half. Lunch: Hometown Buffet Watermelon, Denny's Breaded Shrimp (6), Private Selection Carrots and Snap Peas. Dinner: Buffalo Wild Wings Chicken Wings, Samuel Adams Alpine Spring. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ede111's weight history
|