Weigh In record (no journal entry) for 03 April 2013
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126.4 lb
Lost so far: 3.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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455 kcal
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Fat: 9.00g | Prot: 43.00g | Carb: 50.00g.
Breakfast: 100% Whey Protein Powder - Vanilla, Homestyle 100% Whole Wheat Bread, Spread made with Yogurt, All Natural Nonfat Plain Yogurt. more...
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gaining 5.6 lb a week
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