Sandi Jackson's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
159.6 lb Lost so far: 15.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1414 kcal Fat: 55.83g | Prot: 80.53g | Carb: 160.98g.   Breakfast: Bean Sprouts, Shady Brook, MCT Oil, Spinach . Lunch: Normandy Style Vegetable Blend, Shady Brook. Dinner: Shady Brook. Snacks/Other: Chocolate Chips, Shady Brook, Walnut Halves & Pieces, Apples , Raisins. more...
2022 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   gaining 3.7 lb a week

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Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
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zhanghao_1st recorded a Weigh In at 153.0 lb.
mohamedyoussef recorded a Weigh In at 159.8 lb.
jgames recorded a Weigh In at 307.0 lb.
Chelechaud recorded a Weigh In at 169.6 lb.
Jana1975 recorded a Weigh In at 188.9 lb.
liquidblaze2k6 recorded a Weigh In at 245.6 lb.
Min1nie recorded a Weigh In at 147.7 lb.
poppadean recorded a Weigh In at 254.0 lb.