OliK's Journal, 03 April 2013

befor bfast
171.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
548 kcal Fat: 26.60g | Prot: 18.70g | Carb: 61.29g.   Breakfast: Light Yogurt Drink, Raisin, Nut & Honey Crunchy Oat Cereal, Almonds. more...
on diet OliK's own diet   gaining 1.7 lb a week

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missylou1 recorded a Weigh In at 183.2 lb.
kmf1981 recorded a Weigh In at 271.0 lb.
african endo joined challenge BOOST YOUR METABOLISM!.
slrcblack recorded a Weigh In at 170.0 lb.
4ngelBatista recorded a Weigh In at 123.5 lb.
Angel-liz recorded a Weigh In at 136.7 lb.
Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.