G Denyer's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
231.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
1927 kcal Fat: 43.00g | Prot: 65.01g | Carb: 232.55g.   Breakfast: Soft Boiled Egg, Tea Unsweetened, Toasted Multigrain Bread. Lunch: Chicken Soup, Toasted Multigrain Bread. Dinner: Mixed Vegetables (Drained Solids, Canned), Baby New Potatoes, Pork Roast (Lean Only Eaten). Snacks/Other: Strongbow, Quavers, Hot Cross Buns. more...
2882 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet G Denyer's own diet   gaining 0.6 lb a week



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jmb3450 commented on slenderella's Journal Entry.
ChazC recorded a Weigh In at 170.5 lb.
ChangedButterfly recorded a Journal Entry and a Weigh In at 231.0 lb.
NewLifeStart recorded a Weigh In at 152.6 lb.
skinney recorded a Weigh In at 157.0 lb.
ammazzaferro1 recorded a Weigh In at 160.8 lb.
Foxxy Roxie recorded a Weigh In at 166.4 lb.
atlastaname recorded a Weigh In at 149.2 lb.