qui's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
287.3 lb Lost so far: 2.4 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
2115 kcal Fat: 83.50g | Prot: 92.22g | Carb: 234.83g.   Breakfast: Instant Soupe Champignon, Fromage Suisse, Paddy, Salami Sec ou Dur, Lait Entier, Lait Entier. Lunch: Cordon Bleu de Poulet, Salade Mixte, Plat d'Accompagnement de Salade de Pommes de Terre, Flan Caramel. Dinner: Sauce Pesto, Spaghetti. more...
3653 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet qui's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qui's own diet

 previous entry - qui  (02 Apr)
 next entry - qui  (04 Apr)


qui's weight history


qui's Recent Activity

qui's Own Activity

qui recorded a Weigh In at 313.7 lb.
qui recorded a Weigh In at 314.2 lb.
qui recorded a Weigh In at 314.2 lb.
qui recorded a Weigh In at 312.0 lb.

qui's Buddies

No recent activity.

Other Member Diet Recent Activity

alanharvey recorded a Journal Entry and a Weigh In at 169.0 lb.
trl01 recorded a Weigh In at 206.0 lb.
Z-ZO updated their Food Diary.
ElleKil recorded a Weigh In at 154.3 lb.
sekline recorded a Weigh In at 203.5 lb.
ekoerts recorded a Weigh In at 252.4 lb.
Tryalittleharder recorded a Weigh In at 266.5 lb.
poohle recorded a Weigh In at 212.0 lb.