qui's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
287.3 lb Lost so far: 2.4 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
2115 kcal Fat: 83.50g | Prot: 92.22g | Carb: 234.83g.   Breakfast: Paddy, Lait Entier, Fromage Suisse, Instant Soupe Champignon, Lait Entier, Salami Sec ou Dur. Lunch: Cordon Bleu de Poulet, Plat d'Accompagnement de Salade de Pommes de Terre, Salade Mixte, Flan Caramel. Dinner: Sauce Pesto, Spaghetti. more...
3653 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet qui's own diet  

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qui recorded a Weigh In at 325.4 lb.
qui recorded a Weigh In at 324.7 lb.
qui recorded a Weigh In at 324.7 lb.
qui recorded a Weigh In at 324.7 lb.

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jimmiepop supported Reinaldo Pintor's Weigh In.
knuckles the mgtow monk supported T1Dr's Journal Entry.
HCB supported EmTheQueen's Journal Entry.
debrafrederick commented on carmen1098's Journal Entry.
George 50 updated their Exercise Diary.
Diabloman supported jimmiepop's Journal Entry.
Nimeome recorded a Weigh In at 286.4 lb.
warrenwinter commented on msrachel's Weigh In.