qui's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
287.3 lb Lost so far: 2.4 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
2115 kcal Fat: 83.50g | Prot: 92.22g | Carb: 234.83g.   Breakfast: Paddy, Lait Entier, Fromage Suisse, Instant Soupe Champignon, Lait Entier, Salami Sec ou Dur. Lunch: Cordon Bleu de Poulet, Plat d'Accompagnement de Salade de Pommes de Terre, Salade Mixte, Flan Caramel. Dinner: Sauce Pesto, Spaghetti. more...
3653 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet qui's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qui's own diet

 previous entry - qui  (02 Apr)
 next entry - qui  (04 Apr)


qui's weight history


qui's Recent Activity

qui's Own Activity

qui recorded a Weigh In at 319.7 lb.
qui recorded a Weigh In at 319.7 lb.
qui recorded a Weigh In at 318.3 lb.
qui recorded a Weigh In at 319.4 lb.

qui's Buddies

No recent activity.

Other Member Diet Recent Activity

Girlkay supported redgirl1974's Journal Entry.
mostfalejri commented on Miniangedu38's Journal Entry.
NeedToBeFitter recorded a Weigh In at 280.0 lb.
punkin5053 and Scalewatcher3 are now buddies.
Steven Lloyd supported annmarie1987's Journal Entry.
trickiernikki12 commented on 8hunter6's Journal Entry.
Louisekb recorded a Weigh In at 201.5 lb.
bama66 recorded a Weigh In at 181.0 lb.