qui's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
287.3 lb Lost so far: 2.4 lb.    Still to go: 99.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
2115 kcal Fat: 83.50g | Prot: 92.22g | Carb: 234.83g.   Breakfast: Lait Entier, Salami Sec ou Dur, Fromage Suisse, Paddy, Instant Soupe Champignon, Lait Entier. Lunch: Flan Caramel, Salade Mixte, Cordon Bleu de Poulet, Plat d'Accompagnement de Salade de Pommes de Terre. Dinner: Spaghetti, Sauce Pesto. more...
3653 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet qui's own diet  



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qui recorded a Weigh In at 313.9 lb.
qui recorded a Weigh In at 311.7 lb.
qui recorded a Weigh In at 313.9 lb.
qui recorded a Weigh In at 313.9 lb.

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Other Member Diet Recent Activity

Sugar Waffle supported SamanthaWins's Journal Entry.
larascosta updated their Food Diary.
Dallas King supported SamanthaWins's Journal Entry.
SamanthaWins added Ilikegreen133's Beet Pesto Salad recipe to their cook book.
ChefG recorded a Weigh In at 215.2 lb.
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Madeleine Clifford recorded a Weigh In at 123.5 lb.
vhughes1 recorded a Weigh In at 161.6 lb.