ShaylaD88's Journal, 03 April 2013

I ate way too many sweets on Easter then the cravings rolled over into Monday. Ughhh....it was kind of yummy though because I haven't had anything like that in months. So now I'm going to go below my daily intake for a few days so I can reach my weekly deficit.

Diet Calendar Entries for 03 April 2013:
1342 kcal Fat: 53.67g | Prot: 84.76g | Carb: 133.86g.   Breakfast: Kiwi Fruit, Egg White, California Avocados, Fully Cooked Turkey Sausage Patties. Lunch: Coffee, Ground Turkey, International Delight Hazelnut Creamer Singles, Broccoli Flower Clusters. Dinner: Balsamic Vinegar, Eating Right Peeled Baby-cut Carrots, StarKist Foods Chunk Light Tuna in Water, Cucumber (with Peel), California Avocados, Great Value Romaine Lettuce, Green Olives. Snacks/Other: Kale, Bananas, Tangerines (Mandarin Oranges), Hershey's Special Dark Chocolate, Greens Plus Chia Seeds, Trader Joe's Frozen Pineapple Tidbits, Puffed Rice Cake. more...
2194 kcal Activities & Exercise: Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
on diet ShaylaD88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShaylaD88's own diet



ShaylaD88's weight history


ShaylaD88's Recent Activity

ShaylaD88's Own Activity

ShaylaD88 recorded a Weigh In at 168.8 lb.

ShaylaD88's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 215.8 lb.
myawethinTICself supported Deb_N's Journal Entry.
ykumata recorded a Weigh In at 95.2 lb.
kjbear75 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.
Bothmann recorded a Weigh In at 185.0 lb.
lindsm982 recorded a Weigh In at 165.0 lb.
SuccessThisTime58 supported alphamares's Journal Entry.
Moons Mom supported nicholaix's Journal Entry.