Capano's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
180.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Capano's weight history


Capano's Recent Activity

Capano's Own Activity

Capano joined challenge 4kg in 4 WEEKS!!!!.
Capano recorded a Weigh In at 193.9 lb.
Capano recorded a Weigh In at 195.4 lb.
Capano recorded a Journal Entry and a Weigh In at 201.8 lb.

Capano's Buddies

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Atkins Recent Activity

Newfields recorded a Weigh In at 241.6 lb.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Starfidelity recorded a Weigh In at 172.0 lb.
tweetycat commented on their Weigh In.
LO-Carb Karen supported slackpat's Journal Entry.
Fractal Moonshine recorded a Weigh In at 158.0 lb.