Capano's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
180.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Capano's weight history


Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 192.0 lb.
Capano recorded a Weigh In at 194.0 lb.
Capano recorded a Weigh In at 190.0 lb.
Capano recorded a Weigh In at 195.0 lb.

Capano's Buddies

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Atkins Recent Activity

dropdeadlegs updated their Food Diary.
Buffy101 supported amr m's Weigh In.
jasmine1150 recorded a Weigh In at 140.2 lb.
LittleBird75 recorded a Journal Entry and a Weigh In at 215.0 lb.
Delta963 commented on LauriSinger's Journal Entry.
Carmenjo recorded a Weigh In at 124.0 lb.
ready4camping updated their Food Diary.
tcrompton recorded a Weigh In at 157.2 lb.