Capano's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
180.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

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Capano's Own Activity

Capano recorded a Weigh In at 192.0 lb.
Capano recorded a Weigh In at 194.0 lb.
Capano recorded a Weigh In at 190.0 lb.
Capano recorded a Weigh In at 195.0 lb.

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Atkins Recent Activity

Deb_N commented on diehard3's Journal Entry.
Msdanae updated their Food Diary.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.
brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.