K.K12's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
171.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1252 kcal Fat: 63.87g | Prot: 77.62g | Carb: 98.96g.   Lunch: Apples, Vanilla Yogurt (Lowfat), Boiled Egg, Avocados, Water. Dinner: Fruit Yogurt (Nonfat), Firm Silken Tofu, Coffee, Boiled Egg, Chicken Breast. Snacks/Other: Apples. more...
2297 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet K.K12's own diet   gaining 0.4 lb a week

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starbird recorded a Weigh In at 156.4 lb.
RubyRedSox recorded a Journal Entry and a Weigh In at 171.0 lb.

Other Member Diet Recent Activity

Katherine Ann recorded a Weigh In at 169.8 lb.
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amusedmonkey recorded a Journal Entry and a Weigh In at 201.1 lb.
bowler58 updated their Food Diary.
Leeuq recorded a Weigh In at 220.9 lb.
Shallaji updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.