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Well did day 3 Level 1 of Jillians 30 days shred. My goal (besides shredding) is to move on to the next levels no longer then a week and a half (10-11 days). Its great in the morning that i feel a LITTLE sore. Not as much as I want to be sore but i will find out as I progress
Diet Calendar Entry for 02 April 2013:
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1919 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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