Carb Tracker for Gina's Journal, 02 April 2013

I'm getting kind of disgruntled :) I try so hard to record exactly what I eat, but so many of my choices are not available in FatSecret. I need to look around and see if there is a way to add to their content.
Tonight I finally gave up and showed 1 serving of Tony Chachere's Creole Seasoning as that is 0 carbs. What I actually used was Tony Chachere's Injectable Creole Butter Marinade. It has zero carbs. Soooooo I just picked what I could that resembled what I had with the actual carb count.
AND, genius me, finally remembered today that on true Atkins you are supposed to drink something like 64 oz of water a day....which I haven't done since the inception of this diet in January. I'm starting today, but I'm feeling rather seasick. I may have to cut back a litte tomorrow until I can adjust. I simply can't walk efficiently feeling like this.

Diet Calendar Entries for 02 April 2013:
1291 kcal Fat: 99.64g | Prot: 85.45g | Carb: 9.19g.   Breakfast: Water, Jell-O Sugar Free Black Cherry, Kraft Homestyle Mayo. Lunch: Baking Soda, Parkay Margarine, Water, Pork Steak or Cutlet, Egg, Hodgson Mill Milled Flax Seed, Fried Egg. Dinner: Chicken Breast, Water, Tony Chachere's Original Creole Seasoning, Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Strawberry Gelatin. Snacks/Other: Coca-Cola Diet Coke, Water. more...
2176 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Carb Tracker for Gina's weight history

Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

No recent activity.

Carb Tracker for Gina's Buddies

MainelyMe2 recorded a Weigh In at 148.2 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
megmonster commented on snezica's Journal Entry.

Atkins Recent Activity

alphamares supported Scalewatcher3's Journal Entry.
ronfox13 recorded a Weigh In at 205.0 lb.
jamestream updated their Food Diary.
YellowTrucker recorded a Weigh In at 318.0 lb.
mamilinda recorded a Weigh In at 212.0 lb.
rsc2002 updated their Exercise Diary.
BluRaven recorded a Weigh In at 167.2 lb.
Sherran supported Jules_AW's Journal Entry.