Carb Tracker for Gina's Journal, 02 April 2013

I'm getting kind of disgruntled :) I try so hard to record exactly what I eat, but so many of my choices are not available in FatSecret. I need to look around and see if there is a way to add to their content.
Tonight I finally gave up and showed 1 serving of Tony Chachere's Creole Seasoning as that is 0 carbs. What I actually used was Tony Chachere's Injectable Creole Butter Marinade. It has zero carbs. Soooooo I just picked what I could that resembled what I had with the actual carb count.
AND, genius me, finally remembered today that on true Atkins you are supposed to drink something like 64 oz of water a day....which I haven't done since the inception of this diet in January. I'm starting today, but I'm feeling rather seasick. I may have to cut back a litte tomorrow until I can adjust. I simply can't walk efficiently feeling like this.

Diet Calendar Entries for 02 April 2013:
1291 kcal Fat: 99.64g | Prot: 85.45g | Carb: 9.19g.   Breakfast: Kraft Homestyle Mayo, Jell-O Sugar Free Black Cherry, Water. Lunch: Fried Egg, Pork Steak or Cutlet, Egg, Parkay Margarine, Hodgson Mill Milled Flax Seed, Baking Soda, Water. Dinner: Water, Chicken Breast, Tony Chachere's Original Creole Seasoning, Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise. Snacks/Other: Coca-Cola Diet Coke, Water. more...
2176 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

No recent activity.

Following

MainelyMe2 recorded a Journal Entry and a Weight Entry at 150.0 lb.
BeautifulYno recorded a Journal Entry and a Weight Entry at 241.6 lb.

Atkins Recent Activity

RetiredDave recorded a Weight Entry at 177.6 lb.
misskathie updated their Food Diary.
rvdp recorded a Weight Entry at 204.0 lb.
Nicolecrimmins recorded a Weight Entry at 133.2 lb.
Wwoman806 recorded a Journal Entry.
eresonation recorded a Weight Entry at 324.0 lb.
Heather Kodex-Bunny Cirilo recorded a Journal Entry.
PattiUnleashed commented on their Journal Entry.