lillteacher's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1462 kcal Fat: 78.05g | Prot: 78.28g | Carb: 114.00g.   Breakfast: Coffee (Brewed From Grounds), Chocolate Caramel Coffee Creamer, Granulated White Pure Cane Sugar, Hard-Cooked Peeled Medium Eggs. Lunch: Chicken, Monterey Jack & Cheddar Cheese Quesadillas, Colby Jack Cheese Sliced. Dinner: Enriched Hamburger Buns, Sirloin Beef Patties, Real Mayonnaise. Snacks/Other: 100 Calorie Hershey Bar, Baked Beans, Beef Polska Kielbasa. more...
2105 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lillteacher's weight history


lillteacher's Recent Activity

lillteacher's Own Activity

No recent activity.

lillteacher's Buddies

No recent activity.

Weight Watchers Recent Activity

rubato456 recorded a Journal Entry.
imastar recorded a Weigh In at 308.0 lb.
peisker-blumec updated their Food Diary.
e-238 recorded a Journal Entry.
Sharon Gaye Jones recorded a Weigh In at 140.6 lb.
ahigh recorded a Weigh In at 165.0 lb.
Cpenso recorded a Weigh In at 134.2 lb.
Janisad213 recorded a Weigh In at 132.0 lb.