lillteacher's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1462 kcal Fat: 78.05g | Prot: 78.28g | Carb: 114.00g.   Breakfast: Coffee (Brewed From Grounds), Chocolate Caramel Coffee Creamer, Hard-Cooked Peeled Medium Eggs, Granulated White Pure Cane Sugar. Lunch: Colby Jack Cheese Sliced, Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Dinner: Sirloin Beef Patties, Enriched Hamburger Buns, Real Mayonnaise. Snacks/Other: 100 Calorie Hershey Bar, Beef Polska Kielbasa, Baked Beans. more...
2105 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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