Weigh In record (no journal entry) for 02 April 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1228 kcal
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Fat: 35.00g | Prot: 32.98g | Carb: 199.03g.
Breakfast: Apriva, Earl Grey Tea. Lunch: Sweetened Iced Tea (Large), Sweet Potato Fries (Medium), Grilled Chicken Nuggets (6 Pieces). Dinner: Cream Pure Cane Soda, Hummus, Baby Carrots. Snacks/Other: Peanut Butter M&M's, Vanilla Ice Creams. more...
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1857 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 3 hours. more...
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gaining 0.1 lb a week
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