BethyGrace's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1228 kcal Fat: 35.00g | Prot: 32.98g | Carb: 199.03g.   Breakfast: Earl Grey Tea, Apriva. Lunch: Sweet Potato Fries (Medium), Grilled Chicken Nuggets (6 Pieces), Sweetened Iced Tea (Large). Dinner: Cream Pure Cane Soda, Hummus, Baby Carrots. Snacks/Other: Vanilla Ice Creams, Peanut Butter M&M's. more...
1857 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 3 hours. more...
on diet Mediterranean Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



BethyGrace's weight history


BethyGrace's Recent Activity

BethyGrace's Own Activity

No recent activity.

BethyGrace's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.0 lb.
Nono_za recorded a Weigh In at 123.2 lb.
hbrownOH updated their Food Diary.
popatop75 recorded a Weigh In at 197.2 lb.
tempest_spirit recorded a Weigh In at 160.2 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.
clorrie recorded a Weigh In at 158.0 lb.
Mark_Zoo recorded a Weigh In at 214.0 lb.