BethyGrace's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1228 kcal Fat: 35.00g | Prot: 32.98g | Carb: 199.03g.   Breakfast: Apriva, Earl Grey Tea. Lunch: Grilled Chicken Nuggets (6 Pieces), Sweetened Iced Tea (Large), Sweet Potato Fries (Medium). Dinner: Hummus, Baby Carrots, Cream Pure Cane Soda. Snacks/Other: Vanilla Ice Creams, Peanut Butter M&M's. more...
1857 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 3 hours. more...
on diet Mediterranean Diet   gaining 0.1 lb a week



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