nvrquit0383's Journal, 02 April 2013

So pumped this week! I'm glad I was able to get through Easter with no hiccups. I'm staying true to paleo and trying to workout 6 days a week. I'm sore but feel great other than that!

216.2 lb Lost so far: 4.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

---

1122 kcal

Fat: 52.39g | Prot: 35.66g | Carb: 127.88g.   Breakfast: 100% Fruit Juice Blend (with Added Vitamin C), Dried Coconut (Flaked, Sweetened). Dinner: Honey Mustard Dressing, Toasted Multigrain Bread, Goat Cheese, Honey Seared Shrimp. more...

2706 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...