Alissa2222's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
137.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1872 kcal Fat: 57.14g | Prot: 80.14g | Carb: 271.38g.   Breakfast: Banana, Lean1 Chocolate, PB2 Powdered Peanut Butter, Coffee House Inspirations - Vanilla Caramel Cream. Lunch: Multigrain Pita Chips, Navels Oranges, Chicken Corn Soup with Noodles (Home Recipe). Dinner: Sprouted Grains Bread, Beef Sloppy Joe (No Bun), Cheddar & Mozzarella Cheese Sticks, Fruit By The Foot - Color By The Foot, Broccoli & Carrots with Garlic and Herbs. Snacks/Other: Peanut Butter Filled Pretzels, Chocolate Cupcake. more...
on diet Alissa2222's own diet   losing 0.3 lb a week



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JovialJ supported fruck13's Journal Entry.
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