Alissa2222's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
137.1 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1872 kcal Fat: 57.14g | Prot: 80.14g | Carb: 271.38g.   Breakfast: Banana, PB2 Powdered Peanut Butter, Coffee House Inspirations - Vanilla Caramel Cream, Lean1 Chocolate. Lunch: Chicken Corn Soup with Noodles (Home Recipe), Navels Oranges, Multigrain Pita Chips. Dinner: Broccoli & Carrots with Garlic and Herbs, Cheddar & Mozzarella Cheese Sticks, Fruit By The Foot - Color By The Foot, Beef Sloppy Joe (No Bun), Sprouted Grains Bread. Snacks/Other: Peanut Butter Filled Pretzels, Chocolate Cupcake. more...
on diet Alissa2222's own diet   losing 0.3 lb a week

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