CC610's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
154.4 lb Lost so far: 1.1 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1641 kcal Fat: 39.93g | Prot: 64.79g | Carb: 189.44g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Brummel & Brown 35% Vegetable Oil Spread, Green Mountain Coffee Nantucket Blend K-Cup, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar. Lunch: Smart Ones Smart Creations Teriyaki Chicken & Vegetables. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Coffee with Milk and Sugar, Popchips Original Potato Chips, V8 Original 100% Vegetable Juice (11.5 oz), Sabra Roasted Pine Nut Hummus, Vodka. more...
1868 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet CC610's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CC610's own diet



CC610's weight history


CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

philowen recorded a Weigh In at 204.0 lb.
wado1 recorded a Weigh In at 231.4 lb.
LadyinDenim commented on smartygirlCA's Journal Entry.
DianneGardner recorded a Journal Entry.
dollbaby4567 supported framirez's Weigh In.
iamachristianjesusfreak commented on hollipop's Journal Entry.
bchevalier recorded a Weigh In at 145.2 lb.
RiverRes supported philmck's Journal Entry.