CC610's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
154.4 lb Lost so far: 1.1 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1641 kcal Fat: 39.93g | Prot: 64.79g | Carb: 189.44g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Brummel & Brown 35% Vegetable Oil Spread, Green Mountain Coffee Nantucket Blend K-Cup, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar. Lunch: Smart Ones Smart Creations Teriyaki Chicken & Vegetables. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Coffee with Milk and Sugar, Popchips Original Potato Chips, V8 Original 100% Vegetable Juice (11.5 oz), Sabra Roasted Pine Nut Hummus, Vodka. more...
1868 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet CC610's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CC610's own diet



CC610's weight history


CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

Sharons Victory recorded a Journal Entry.
soonsoonsoon supported joescape's Journal Entry.
tomozope recorded a Weigh In at 244.0 lb.
mostfalejri commented on AnarchKik's Journal Entry.
prom54 added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
HCB supported prayerguru's Weigh In.
mahjohn commented on their Journal Entry.
billtech66 supported HCB's Journal Entry.