CC610's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
154.4 lb Lost so far: 1.1 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1641 kcal Fat: 39.93g | Prot: 64.79g | Carb: 189.44g.   Breakfast: Thomas' Light Multi-Grain English Muffin, Brummel & Brown 35% Vegetable Oil Spread, Green Mountain Coffee Nantucket Blend K-Cup, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Sugar. Lunch: Smart Ones Smart Creations Teriyaki Chicken & Vegetables. Dinner: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Coffee with Milk and Sugar, Popchips Original Potato Chips, V8 Original 100% Vegetable Juice (11.5 oz), Sabra Roasted Pine Nut Hummus, Vodka. more...
1868 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet CC610's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CC610's weight history


CC610's Recent Activity

CC610's Own Activity

No recent activity.

CC610's Buddies

No recent activity.

Other Member Diet Recent Activity

superwife2 recorded a Weight Entry at 220.5 lb.
racheljenkins717 recorded a Weight Entry at 167.0 lb.
Walli59 recorded a Weight Entry at 173.0 lb.
r81gsr95 updated their Food Diary.
izzypup68 supported FloridaAngel's Journal Entry.
meganhayes7972 recorded a Weight Entry at 80.0 lb.
braydendorsey and Ricoswavess are now buddies.
High Point recorded a Weight Entry at 287.0 lb.