vwb54's Journal, 02 April 2013

Would call this a tiny bit of progress if I wasn't bouncing up and down a pound or two every day. Know what I need to do, but having trouble finding the time.
138.6 lb Lost so far: 21.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
860 kcal Fat: 29.84g | Prot: 44.80g | Carb: 98.88g.   Breakfast: Albertsons Mini Cinnamon Rolls, Milk (Nonfat). Lunch: McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Chick-fil-A Polynesian Sauce, Tyson Foods Chicken Breast Tenders, Rice-A-Roni Fried Rice. more...
on diet vwb54's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vwb54's own diet



vwb54's weight history


vwb54's Recent Activity

vwb54's Own Activity

No recent activity.

vwb54's Buddies

No recent activity.

Other Member Diet Recent Activity

kingthanwi joined group 20's with under 10 lbs to Lose.
mononoke1 updated their Exercise Diary.
Sugar Waffle supported clydebrown's Weigh In.
Kreed13 recorded a Weigh In at 209.2 lb.
greggsaxon updated their Exercise Diary.
hightrajectory recorded a Journal Entry and a Weigh In at 176.0 lb.
Brandy277 recorded a Journal Entry and a Weigh In at 213.0 lb.
wellscraft recorded a Weigh In at 229.1 lb.