vwb54's Journal, 02 April 2013

Would call this a tiny bit of progress if I wasn't bouncing up and down a pound or two every day. Know what I need to do, but having trouble finding the time.
138.6 lb Lost so far: 21.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
860 kcal Fat: 29.84g | Prot: 44.80g | Carb: 98.88g.   Breakfast: Milk (Nonfat), Albertsons Mini Cinnamon Rolls. Lunch: McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Tyson Foods Chicken Breast Tenders, Chick-fil-A Polynesian Sauce, Rice-A-Roni Fried Rice. more...
on diet vwb54's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwb54's weight history


vwb54's Recent Activity

vwb54's Own Activity

vwb54 recorded a Journal Entry and a Weight Entry at 142.4 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 143.4 lb.
vwb54 recorded a Weight Entry at 143.0 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 144.2 lb.

vwb54's Buddies

No recent activity.

Other Member Diet Recent Activity

bturchetta updated their Exercise Diary.
helendakota updated their Food Diary.
Pretty Mama Lopez commented on their Weight Entry.
jillianpedri recorded a Weight Entry at 178.0 lb.
leelee3236 recorded a Weight Entry at 205.6 lb.
Birchbark updated their Food Diary.
viv801 supported Ryan Rainey's Journal Entry.
Aarynv recorded a Weight Entry at 173.0 lb.