vwb54's Journal, 02 April 2013

Would call this a tiny bit of progress if I wasn't bouncing up and down a pound or two every day. Know what I need to do, but having trouble finding the time.
138.6 lb Lost so far: 21.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
860 kcal Fat: 29.84g | Prot: 44.80g | Carb: 98.88g.   Breakfast: Milk (Nonfat), Albertsons Mini Cinnamon Rolls. Lunch: McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Tyson Foods Chicken Breast Tenders, Chick-fil-A Polynesian Sauce, Rice-A-Roni Fried Rice. more...
on diet vwb54's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwb54's weight history


vwb54's Recent Activity

vwb54's Own Activity

vwb54 recorded a Journal Entry and a Weight Entry at 143.4 lb.
vwb54 recorded a Weight Entry at 143.0 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 144.2 lb.
vwb54 recorded a Journal Entry and a Weight Entry at 144.2 lb.

vwb54's Buddies

No recent activity.

Other Member Diet Recent Activity

exxtoexx supported masirmy's Weight Entry.
CassandraWolfe recorded a Journal Entry.
brittanyhersman recorded a Journal Entry.
diabeticDani recorded a Journal Entry and a Weight Entry at 200.0 lb.
Steven Lloyd updated their Food Diary.
к@тerina recorded a Journal Entry.
Mistybenner supported lllAnonymouslll's Journal Entry.
474513 updated their Exercise Diary.