JSDJr's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2033 kcal Fat: 69.11g | Prot: 135.31g | Carb: 227.90g.   Breakfast: Super Advanced Whey Protein - Vanilla, Royal Crest 1.5% milk, Bananas (Large), Light Fat Free Yogurt - Key Lime Pie. Lunch: Chick-n-Strips Salad, Croutons, Fat Free Honey Mustard Salad Dressing, Honey Roasted Sunflower Kernels. Dinner: Tootie Fruities Cereal, Cooked Asparagus (from Fresh), Pork Chop. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Equate Fiber Therapy Sugar Free, Atomic FireBall Candy. more...
on diet JSDJr's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JSDJr's own diet

JSDJr's weight history

JSDJr's Recent Activity

JSDJr's Own Activity

No recent activity.

JSDJr's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 192.5 lb.
Janke_vh recorded a Weigh In at 151.5 lb.
annmarie1987 recorded a Weigh In at 159.8 lb.
wdyble updated their Food Diary.
caseysmith1 recorded a Weigh In at 187.2 lb.
colty recorded a Weigh In at 176.1 lb.
barbaraatkin updated their Food Diary.