JSDJr's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
2033 kcal Fat: 69.11g | Prot: 135.31g | Carb: 227.90g.   Breakfast: Light Fat Free Yogurt - Key Lime Pie, Bananas (Large), Royal Crest 1.5% milk, Super Advanced Whey Protein - Vanilla. Lunch: Croutons, Fat Free Honey Mustard Salad Dressing, Honey Roasted Sunflower Kernels, Chick-n-Strips Salad. Dinner: Pork Chop, Cooked Asparagus (from Fresh), Tootie Fruities Cereal. Snacks/Other: Equate Fiber Therapy Sugar Free, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Atomic FireBall Candy. more...
on diet JSDJr's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JSDJr's own diet



JSDJr's weight history


JSDJr's Recent Activity

JSDJr's Own Activity

No recent activity.

JSDJr's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported Mir202's Weigh In.
conat74 recorded a Weigh In at 202.4 lb.
queenrilly recorded a Weigh In at 275.8 lb.
Ketomancer updated their Food Diary.
Mommad04468 commented on TxJ713's Journal Entry.
ElizaH123 updated their Exercise Diary.
Lungshen recorded a Weigh In at 212.0 lb.
heffyo added issysmom's Cauliflower Lasagna recipe to their cook book.