Strong Irish Gal's Journal, 02 April 2013

Goal for May 1, 2013 = 244 lbs.

Diet Calendar Entry for 02 April 2013:
941 kcal Fat: 34.37g | Prot: 81.29g | Carb: 85.31g.   Breakfast: gnc pro performance creatine monohydrate, Naturade Soy-Free Veg Protein Booster, omni 100% pure unrefined red palm oil, Equate Sugar Free Fiber Therapy, Green Foods green magna barley grass juice. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Cherry Tomatoes, Mixed Salad Greens, Great Value Fine Red Wine Vinegar, Extra Virgin Olive Oil, Granny Smith Apples, Iceberg Lettuce (Includes Crisphead Types). Dinner: Extra Virgin Olive Oil, Gorton's Classic Grilled Salmon, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: omni 100% pure unrefined red palm oil, Equate Sugar Free Fiber Therapy, Minute Maid premium original 100% orange juice from concentrate, Green Foods green magna barley grass juice, Naturade Soy-Free Veg Protein Booster, gnc pro performance creatine monohydrate. more...
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Good for you I am happy u r back on track I am holding not gaining not loosing just can't get my stuff together keep up the good work 
03 Apr 13 by member: old hag

     
 

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