Strong Irish Gal's Journal, 02 April 2013

Goal for May 1, 2013 = 244 lbs.

Diet Calendar Entry for 02 April 2013:
941 kcal Fat: 34.37g | Prot: 81.29g | Carb: 85.31g.   Breakfast: gnc pro performance creatine monohydrate, Equate Sugar Free Fiber Therapy, Green Foods green magna barley grass juice, Naturade Soy-Free Veg Protein Booster, omni 100% pure unrefined red palm oil. Lunch: Iceberg Lettuce (Includes Crisphead Types), Extra Virgin Olive Oil, Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Pouch), Cherry Tomatoes, Granny Smith Apples, Great Value Fine Red Wine Vinegar. Dinner: Extra Virgin Olive Oil, Gorton's Classic Grilled Salmon, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: gnc pro performance creatine monohydrate, Naturade Soy-Free Veg Protein Booster, Equate Sugar Free Fiber Therapy, Minute Maid premium original 100% orange juice from concentrate, Green Foods green magna barley grass juice, omni 100% pure unrefined red palm oil. more...
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Comments 
Good for you I am happy u r back on track I am holding not gaining not loosing just can't get my stuff together keep up the good work 
03 Apr 13 by member: old hag

     
 

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Strong Irish Gal recorded a Weigh In at 240.8 lb.
Strong Irish Gal supported e-238's Journal Entry.
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