Strong Irish Gal's Journal, 02 April 2013

Goal for May 1, 2013 = 244 lbs.

Diet Calendar Entry for 02 April 2013:
941 kcal Fat: 34.37g | Prot: 81.29g | Carb: 85.31g.   Breakfast: Naturade Soy-Free Veg Protein Booster, Equate Sugar Free Fiber Therapy, Green Foods green magna barley grass juice, omni 100% pure unrefined red palm oil, gnc pro performance creatine monohydrate. Lunch: Granny Smith Apples, Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Pouch), Extra Virgin Olive Oil, Great Value Fine Red Wine Vinegar, Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Extra Virgin Olive Oil, Gorton's Classic Grilled Salmon. Snacks/Other: Green Foods green magna barley grass juice, Minute Maid premium original 100% orange juice from concentrate, omni 100% pure unrefined red palm oil, gnc pro performance creatine monohydrate, Equate Sugar Free Fiber Therapy, Naturade Soy-Free Veg Protein Booster. more...
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Good for you I am happy u r back on track I am holding not gaining not loosing just can't get my stuff together keep up the good work 
03 Apr 13 by member: old hag

     
 

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