Shiniquiet's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
199.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1291 kcal Fat: 58.41g | Prot: 53.09g | Carb: 150.59g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. Dinner: Hamburger or Hotdog Rolls, Sliced Ham (Regular, Approx. 11% Fat), Meatless Spinach Quiche, Cheese Pizza, Hershey's Kisses Hugs. more...
2836 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 198.3 lb.
Shiniquiet recorded a Weigh In at 198.7 lb.
Shiniquiet recorded a Weigh In at 199.7 lb.
Shiniquiet recorded a Weigh In at 199.7 lb.

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pmjeff21 recorded a Weigh In at 190.2 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.
Klipshorn updated their Food Diary.
jimmijoy recorded a Weigh In at 181.0 lb.
Martiy82 recorded a Weigh In at 157.4 lb.
marry_dy recorded a Weigh In at 127.9 lb.
NCSRD010HH recorded a Weigh In at 127.9 lb.
Candicen86 joined group Tim Noakes (banting diet).