chevrolet_000's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
236.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1249 kcal Fat: 40.17g | Prot: 51.95g | Carb: 184.99g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Pepperidge Farm Whole Grain 100% Wheat Mini Bagels, Cream (Half & Half), Splenda No Calorie Sweetener. Lunch: Celery, Sara Lee Honey Wheat Bread, Farmland Foods Hickory Smoked Boneless Ham, Kraft Miracle Whip Dressing, Yellow Mustard, Great Value Hamburger Dill Chips Pickles, Onions. Dinner: Great Value Light Nonfat Yogurt - Mixed Berry, Carrots, Onions, Farmland Foods Hickory Smoked Boneless Ham, Wal-Mart Iceberg Salad, Hidden Valley Ranch Salad Dressing. Snacks/Other: Great Value Light Nonfat Yogurt - Mixed Berry, Carrots. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chevrolet_000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.