Carb Tracker for Gina's Journal, 02 April 2013

Measurement Notes for Recipes

4 TBSP = 1/4 cup

Diet Calendar Entries for 02 April 2013:
1291 kcal Fat: 99.64g | Prot: 85.45g | Carb: 9.19g.   Breakfast: Water, Jell-O Sugar Free Black Cherry, Kraft Homestyle Mayo. Lunch: Water, Baking Soda, Hodgson Mill Milled Flax Seed, Parkay Margarine, Egg, Pork Steak or Cutlet, Fried Egg. Dinner: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Strawberry Gelatin, Tony Chachere's Original Creole Seasoning, Chicken Breast, Water. Snacks/Other: Water, Coca-Cola Diet Coke. more...
2176 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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