gg-girl's Journal, 02 April 2013

Monday...Tuesday,

Glad yesterday is over & looking forward to saying the same about today.

Food & excercise yesterday were OK. For this morning I took the doggies for a short walk/run...too many chores, not enough time, don't seem to have any "hurry-up" in me (blaming that on TOM). Hope to be in better spirits soon.

Take care, hope to journal surf later today!

Diet Calendar Entries for 02 April 2013:
1507 kcal Fat: 76.19g | Prot: 129.34g | Carb: 72.29g.   Breakfast: Pork Chops (Top Loin, Boneless). Lunch: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Red Tomatoes, Kraft Caesar Vinaigrette with Parmesan Dressing. Dinner: carrot, Tomatoes, salad, butter, cucumber, beef roast, kraft vinaigrette, Green Snap Beans (Frozen), Parmesan Cheese (Grated), Butter (Salted). Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Smucker's Natural Chunky Peanut Butter. more...
2302 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
You are up and moving. I think under the circumstances that is about all that can be expected! When you find some energy, please share more puppy pics!  
02 Apr 13 by member: BuffyBear
Any day(s) that food and exercise are "OK" are GREAT days! 
02 Apr 13 by member: Sandy701
Feel better Gigi.  
02 Apr 13 by member: Helewis
Glad you got a run/walk in, I hear ya on the pre TOM! 
02 Apr 13 by member: Lizzygracemusic

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



gg-girl's weight history


gg-girl's Recent Activity

gg-girl's Own Activity

gg-girl recorded a Journal Entry and a Weigh In at 155.2 lb.
gg-girl recorded a Weigh In at 156.4 lb.
gg-girl updated their Food Diary.
gg-girl recorded a Weigh In at 156.8 lb.

gg-girl's Buddies

Lizzygracemusic supported Maureen Zavesiczky's Journal Entry.
abbadabba supported mskestrela's Journal Entry.
dboza supported Marlene1952's Journal Entry.

Atkins Recent Activity

redgirl1974 joined challenge 5:2 (4:3): More Schedule to Your Day.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.
tweetycat supported avain1031's Journal Entry.
Marlene1952 updated their Food Diary.
Shari22 commented on Marlene1952's Journal Entry.
metoo2 recorded a Weigh In at 145.0 lb.
CorkyPeet recorded a Weigh In at 218.2 lb.
YellowTrucker recorded a Weigh In at 324.0 lb.