gg-girl's Journal, 02 April 2013

Monday...Tuesday,

Glad yesterday is over & looking forward to saying the same about today.

Food & excercise yesterday were OK. For this morning I took the doggies for a short walk/run...too many chores, not enough time, don't seem to have any "hurry-up" in me (blaming that on TOM). Hope to be in better spirits soon.

Take care, hope to journal surf later today!

Diet Calendar Entries for 02 April 2013:
1507 kcal Fat: 76.19g | Prot: 129.34g | Carb: 72.29g.   Breakfast: Pork Chops (Top Loin, Boneless). Lunch: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel), Red Tomatoes, Kraft Caesar Vinaigrette with Parmesan Dressing. Dinner: kraft vinaigrette, beef roast, cucumber, salad, carrot, Tomatoes, Green Snap Beans (Frozen), Butter (Salted), Parmesan Cheese (Grated), butter. Snacks/Other: Smucker's Natural Chunky Peanut Butter, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
2302 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
You are up and moving. I think under the circumstances that is about all that can be expected! When you find some energy, please share more puppy pics!  
02 Apr 13 by member: BuffyBear
Any day(s) that food and exercise are "OK" are GREAT days! 
02 Apr 13 by member: Sandy701
Feel better Gigi.  
02 Apr 13 by member: Helewis
Glad you got a run/walk in, I hear ya on the pre TOM! 
02 Apr 13 by member: Lizzygracemusic

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



gg-girl's weight history


gg-girl's Recent Activity

gg-girl's Own Activity

gg-girl updated their Food Diary.
gg-girl updated their Exercise Diary.
gg-girl updated their Exercise Diary.
gg-girl updated their Exercise Diary.

gg-girl's Buddies

Helewis commented on HCB's Journal Entry.
dboza commented on mrsmole's Journal Entry.

Atkins Recent Activity

shannonstclair recorded a Weigh In at 213.7 lb.
adefwebserver recorded a Weigh In at 215.0 lb.
agravet updated their Food Diary.
Rockimtnhii started a new challenge topic - Ready...Set...Let's Move.
JMA312 and PZ77 are now buddies.
nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.