mekellyuwho's Journal, 02 April 2013

working on cutting out some junk. need to find someone to push me. I know I can do it, I just need to keep at it! and get off my butt!!!

Diet Calendar Entries for 02 April 2013:
1283 kcal Fat: 36.06g | Prot: 83.20g | Carb: 162.35g.   Breakfast: Light & Fit Greek - Blueberry, Light Mozzarella Cheese Stick. Lunch: Tortilla, Denny's Sliced Tomatoes (3 Slices), Lettuce, Chicken (No Broth, Canned), Mayonnaise, Great Value Sliced Cheese 2%, Giant Food Fresh Salsa. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Baby Carrots, Green Snap Beans (Drained Solids, Canned), Rhodes Buttery Dinner Rolls. Snacks/Other: Special K 90 Calorie Bar, Milk Shake, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. more...
2572 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mekellyuwho's weight history

mekellyuwho's Recent Activity

mekellyuwho's Own Activity

No recent activity.

mekellyuwho's Buddies

Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

HealthyMeGoal commented on their Journal Entry.
ny_shelly commented on notelaine's Journal Entry.
ZakChange supported notelaine's Journal Entry.
lucky enough to make it commented on notelaine's Journal Entry.
jessberry supported Giannis100's Journal Entry.
erikahollister commented on izayagoodwin's Weigh In.
warrenwinter commented on their Journal Entry.
puhpine1 commented on HealthyMeGoal's Journal Entry.