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Greetings!
Temperatures are moving up, and here's to our weight moving down!
I decided not to look at the "Idiot Box" until weigh-in for a challenge next week. I did pretty well yesterday - getting back to the norm. I really need to hit the Whole Foods and Trader Joe's soon though - I am missing a few veggies and healthy staples.
Let's rock it together!
I am dedicated, determined, and diligent!
Diet Calendar Entries for 02 April 2013:
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1298 kcal
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Fat: 44.57g | Prot: 101.41g | Carb: 142.53g.
Breakfast: PAM Organic Olive Oil Cooking Spray, Laughing Cow Mini Babybel Light Cheese, Eggland's Best Egg White, Eggland's Best Large Grade A Eggs, Water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Splenda Granulated Splenda, Water, Blackberries (Unsweetened, Frozen), Unsweetened Frozen Strawberries, Kellogg's All-Bran Buds, Trader Joe's Greek Style Lowfat Yogurt - Plain. Dinner: Water, Pilgrim's Pride Boneless Skinless Chicken Breast, Butter, Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds (Giant), Water, Florida Oranges, Emerald Raw Almonds. more...
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2501 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 15 minutes, Driving - 30 minutes. more...
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 Comments
Good plan, HCB. I've decided veggies are my stress food going forward. I can eat as much as I want.
02 Apr 13 by member: Helewis
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You are upbeat again to day! Happy shopping and wishing you many "fresh finds".
02 Apr 13 by member: BuffyBear
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Hope you can find some good stuff at the store! Love veggies lately :)
02 Apr 13 by member: Bkeller1023
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Cheers to spring when the flowers come up as our pant sizes go down!
Happy trails!!
02 Apr 13 by member: pam-u-la
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Love your happy thoughts!!!
02 Apr 13 by member: NutBugs1
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Temps are not movi quick enough here in the northeast, but the sun is out & that's always a good thing! I'll be right behind you at Whole Foods & Trader Joes tomorrow, & ready to rock that weight with you! Xoxox
02 Apr 13 by member: Ruhu
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