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Okay so any donuts left from DD's party have been sent to work with DH. There is cake still left but it is not really that good to me (although not sure why I had that piece Sunday night when I didn't really care for it).
Got back on track with my good eating yesterday.....ie salads and things that are not bad to my body. I did begin to feel better. I do think that the sugars put me on more of an emotional roller coaster and right now I sure do not need help in that area of life.
The sun was out yesterday and it was 72 degrees and that makes me super happy. DD and I got a fast paced walk in. I got some arm and shoulder work out in.
Got a busy day today...dinner guest at 6pm so I have to get to the store after work and get some laundry done and some sprucing up of the house and cook dinner and get a work out in.
I hope everyone has a great day and remember to be kind to yourselves.
Diet Calendar Entry for 02 April 2013:
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1228 kcal
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Fat: 92.50g | Prot: 63.04g | Carb: 26.93g.
Breakfast: Fried Egg, Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Low Sodium Bacon, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Torani Sugar Free Vanilla Syrup, LouAna Coconut Oil. Lunch: Baby Spinach. Dinner: Tillamook Sweet Cream Unsalted Butter, Dole Sliced Baby Portobello Mushrooms, Twice Baked Cauliflower, Extra Virgin Olive Oil, Balsamic Vinegar, Green Snap Beans, Beef Steak. Snacks/Other: Crystal Light Energy Peach Mango, Almonds, Crystal Light Energy Citrus Flavor, Lipton Diet Green Tea Honey Ginseng, Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
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 Comments
I've noticed that sugar makes me emotional, too.
02 Apr 13 by member: atriel2
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Ack! I accidentally hit send.
I am thinking about you, sweetie. My son went into the Air Force last year. I was a mess when he shipped out for basic.
02 Apr 13 by member: atriel2
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I had major GO EAT CAKE gremlins in my brain yesterday morning. So glad I squashed them and didn't eat cake! Have a great day!!!!
02 Apr 13 by member: Lizzygracemusic
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Hey Toni..thanks! That let's me know that I am not crazy. Man I am so proud of her and excited for her, but then the mom in me.....how will she do. Will she hold up well under the pressure of yelling and pushing. Ah, you know what I am talkig about. Worse is the length of time without talking to her or seeing her. Boy what an adjustment this will be for me.
02 Apr 13 by member: jaime30024
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Good move getting the temptations out of the house! You are strong & handling this life change very well -- be proud of yourself! But you are also vulnerable right now so be sure to take care of yourself too. The sunshine helps, doesn't it? Thinking of you! As a mom too, I can only imagine what you are going through & all the mixed emotions you have. Xoxox
02 Apr 13 by member: Ruhu
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Jaime - I DO know. And the idea of people yelling at my baby and calling him names made me cry. He did really well, though. And he called a lot more than I expected him to. I thought it would be radio silence but they let him call almost every weekend. The eight weeks went by pretty fast.
Much love, sweetie.
02 Apr 13 by member: atriel2
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Thank you Ruth! I appreciate the kind words.
Toni - it does make me feel better to hear that your son made it through. You guys remind me that I said I will use my 8 weeks wisely!
03 Apr 13 by member: jaime30024
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