gragggrant's Journal, 02 April 2013

157.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 66.39g | Prot: 100.03g | Carb: 165.90g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Light String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Glazed Chicken. Dinner: Chocolate Cake (with Chocolate Frosting), Cheesy Scalloped Potatoes, Chicken Breast. more...

1984 kcal

Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...