skh3615's Journal, 02 April 2013

Easter - didn't even try!
116.4 lb Lost so far: 17.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
866 kcal Fat: 37.96g | Prot: 46.66g | Carb: 85.57g.   Lunch: Veggie Spring Roll, Mixed Vegetables (Side), Mushroom Chicken. Dinner: Single with Everything. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...
1642 kcal Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 13 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...
on diet skh3615's own diet   gaining 4.7 lb a week

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