katburt's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
169.0 lb Lost so far: 41.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2013:
1309 kcal Fat: 98.47g | Prot: 81.20g | Carb: 28.40g.   Breakfast: Butter, Kroger Mild Country Sausage, Meijer Shredded Mild Cheddar Cheese, Kroger Eggs (Large). Lunch: Meijer Ground Beef from Chuck. Dinner: Trader Joe's Albacore Steaks. Snacks/Other: Cabbage, Cooked Broccoli, Tomatoes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt and Addie Aline are now buddies.
katburt supported 2227Gwen's Journal Entry.
katburt commented on 2227Gwen's Journal Entry.
katburt commented on their Journal Entry.

katburt's Buddies

2227Gwen recorded a Journal Entry and a Weigh In at 208.0 lb.
CatHerder supported izzypup68's Journal Entry.

Atkins Recent Activity

BMorse85 recorded a Weigh In at 201.8 lb.
Cheleez30 recorded a Weigh In at 183.0 lb.
kim2006 replied to misskathie's post - Need a buddy.
mkdo1984 recorded a Weigh In at 192.0 lb.
2227Gwen recorded a Journal Entry and a Weigh In at 208.0 lb.
iamtig recorded a Weigh In at 228.8 lb.
Tamarah Jo supported rlshrew's Weigh In.
kristypatton1 recorded a Weigh In at 189.0 lb.