katburt's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
169.0 lb Lost so far: 41.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2013:
1309 kcal Fat: 98.47g | Prot: 81.20g | Carb: 28.40g.   Breakfast: Butter, Kroger Mild Country Sausage, Meijer Shredded Mild Cheddar Cheese, Kroger Eggs (Large). Lunch: Meijer Ground Beef from Chuck. Dinner: Trader Joe's Albacore Steaks. Snacks/Other: Cabbage, Cooked Broccoli, Tomatoes. more...
on diet Atkins  

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katburt's Own Activity

katburt recorded a Weigh In at 171.0 lb.
katburt recorded a Weigh In at 172.0 lb.
katburt recorded a Weigh In at 176.0 lb.
katburt supported safety first's Journal Entry.

katburt's Buddies

77SUDelta recorded a Weigh In at 187.8 lb.
tesseeb recorded a Weigh In at 165.6 lb.
ranchgirl recorded a Weigh In at 144.6 lb.
sarahduke supported truedensity's Journal Entry.

Other Member Diet Recent Activity

idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.
King in the North recorded a Journal Entry.
Boleskine updated their Exercise Diary.
venisak recorded a Weigh In at 124.5 lb.