neupordene's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
305.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2070 kcal Fat: 94.50g | Prot: 79.00g | Carb: 218.00g.   Breakfast: 014500014412, Spaghetti with Meat Sauce. Dinner: Double Cheeseburger, Apple Turnover, Natural Cut French Fries (Medium). more...
3445 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours, Sleeping - 14 hours and 30 minutes. more...
on diet Weight Watchers   gaining 1.1 lb a week

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