JR1968's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
211.2 lb Lost so far: 7.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1380 kcal Fat: 36.60g | Prot: 36.00g | Carb: 220.00g.   Breakfast: Zebra Cakes, Ham, Egg & Cheese Croissan'wich. Lunch: Chinese Fried Rice, General Tso's Chicken. more...
on diet JR1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR1968's own diet



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

naanad recorded a Weigh In at 149.0 lb.
mfordnc recorded a Weigh In at 197.2 lb.
OlgaBolga recorded a Weigh In at 141.1 lb.
DaGoomba recorded a Journal Entry and a Weigh In at 211.4 lb.
Nightshade03 updated their Exercise Diary.
Rene1977G recorded a Weigh In at 196.9 lb.
JacksonRendleman recorded a Weigh In at 170.8 lb.
loripsl recorded a Weigh In at 189.5 lb.