JR1968's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
211.2 lb Lost so far: 7.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1380 kcal Fat: 36.60g | Prot: 36.00g | Carb: 220.00g.   Breakfast: Zebra Cakes, Ham, Egg & Cheese Croissan'wich. Lunch: Chinese Fried Rice, General Tso's Chicken. more...
on diet JR1968's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JR1968's own diet

JR1968's weight history

JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weigh In at 208.0 lb.
jillbronson supported spiritspell's Journal Entry.
Judwetz recorded a Weigh In at 183.6 lb.
Z-ZO updated their Exercise Diary.
BritSteve recorded a Weigh In at 167.2 lb.
hunterrider recorded a Weigh In at 149.0 lb.
northernmusician commented on Julesy702's Journal Entry.
tmsusmilch recorded a Weigh In at 163.0 lb.