Weigh In record (no journal entry) for 02 April 2013
|
211.2 lb
Lost so far: 7.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
1380 kcal
|
Fat: 36.60g | Prot: 36.00g | Carb: 220.00g.
Breakfast: Zebra Cakes, Ham, Egg & Cheese Croissan'wich. Lunch: Chinese Fried Rice, General Tso's Chicken. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JR1968's weight history
|