JR1968's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
211.2 lb Lost so far: 7.6 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1380 kcal Fat: 36.60g | Prot: 36.00g | Carb: 220.00g.   Breakfast: Ham, Egg & Cheese Croissan'wich, Zebra Cakes. Lunch: General Tso's Chicken, Chinese Fried Rice. more...
on diet JR1968's own diet  

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Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.
suniel supported Firelair's Journal Entry.
PurpleDive recorded a Weigh In at 286.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 117.5 lb.