conductor's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
135.5 lb Lost so far: 23.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2392 kcal Fat: 62.64g | Prot: 147.93g | Carb: 264.20g.   Breakfast: Cream Cheese (Low Fat), Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, 45 Calories & Delightful Wheat Bread, Everyday Turkey Bacon, Grade A Large Egg. Lunch: Fat Free Italian Dressing, Asian Veggie Patties, Cos or Romaine Lettuce, Baby Carrots. Dinner: Baby Carrots, Cos or Romaine Lettuce, Fat Free Italian Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fat Free Milk. Snacks/Other: Great Value 98% Fat Free Turkey Breast, Chicken Breast (Skin Not Eaten), Nesteggs, Pastel Eggs, Drumstick lil drums S'Mores, Drumstick lil drums S'Mores, Creme Egg, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), 45 Calories & Delightful Wheat Bread, Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla, Baked Ruffles Original (Frito-Lay), Orange Dream Bar, Tonic Water, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Starburst Jelly Beans Original Flavor, Jelly Beans. more...
2704 kcal Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Shopping - 1 hour, Music playing - 3 hours, Exercise machine (fast) - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...
on diet conductor's own diet  

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conductor recorded a Weigh In at 128.0 lb.
conductor recorded a Weigh In at 128.0 lb.
conductor recorded a Weigh In at 128.5 lb.
conductor recorded a Weigh In at 128.0 lb.

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Brie1015 recorded a Weigh In at 199.5 lb.
Scott Bshaw recorded a Weigh In at 191.5 lb.
wilsonse recorded a Weigh In at 134.0 lb.
bladerunner19 recorded a Weigh In at 162.4 lb.
stellar3713 updated their Exercise Diary.
hjenliu recorded a Weigh In at 133.3 lb.
micahhuggins recorded a Weigh In at 140.0 lb.
Momma324 recorded a Weigh In at 272.2 lb.