Sandi Jackson's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
159.6 lb Lost so far: 15.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
882 kcal Fat: 29.89g | Prot: 88.78g | Carb: 62.45g.   Breakfast: MCT Oil, Shady Brook, Spinach, Bean Sprouts. Lunch: Shady Brook. Dinner: Mushrooms, Shady Brook. Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small), Apples, Shady Brook. more...
1851 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

No recent activity.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan supported PhillySue's Journal Entry.
AngGoc79 recorded a Journal Entry.
DairyFarmersWife commented on LadyinDenim's Journal Entry.
jeffreysig recorded a Weigh In at 212.6 lb.
Superblack recorded a Weigh In at 166.4 lb.
Eaglesoars17 recorded a Weigh In at 223.8 lb.
Lynne_blue recorded a Weigh In at 142.6 lb.
mskestrela supported ajengananty's Weigh In.