Krusomkit's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
2011 kcal Fat: 48.34g | Prot: 61.02g | Carb: 147.15g.   Breakfast: Pineapple, Coffee, Sugar, Infant Formula (Enfamil, Low Iron, from Powder). Lunch: Whole Wheat Bread, Milk, Tomatoes, Cheddar Cheese, Onions, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, Mustard. Dinner: Rum. more...
on diet Paleo diet  



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