billtech66's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
150.0 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2637 kcal Fat: 86.49g | Prot: 85.85g | Carb: 387.16g.   Breakfast: Cinnamon, Bananas, Strawberries, Kelp Seaweed, Spirulina Seaweed (Dried), Honey, Oats, Old Country Style Muesli, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Raspberries in Heavy Syrup (Cooked or Canned), 62g Oatmeal raisin cookies, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Egg, Rhubarb Cobbler, Trader Joe's Manchego Cheese. Dinner: Amaretto, Almonds, Tangerine, Extra large Peanuts 28g, 1.5oz Captain Morgan Black - Spiced Rum. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weigh In at 144.2 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 144.0 lb.

billtech66's Buddies

ChrisComedy recorded a Journal Entry.
Elle2013 supported JennBuck61's Journal Entry.
AllieLittles recorded a Weigh In at 140.0 lb.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

Katia TJ recorded a Weigh In at 233.7 lb.
TorhildJ recorded a Journal Entry.
Runningfast901 recorded a Weigh In at 195.8 lb.
roseycheeks61 recorded a Weigh In at 151.0 lb.
Weesimba recorded a Weigh In at 160.0 lb.
Zaangrobler recorded a Weigh In at 124.3 lb.
gareth34 recorded a Weigh In at 215.0 lb.
Buffy101 commented on northernmusician's Journal Entry.