billtech66's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
150.0 lb Lost so far: 4.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2637 kcal Fat: 86.49g | Prot: 85.85g | Carb: 387.16g.   Breakfast: Cinnamon, Bananas, Strawberries, Kelp Seaweed, Spirulina Seaweed (Dried), Honey, Oats, Old Country Style Muesli, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Rhubarb Cobbler, 62g Oatmeal raisin cookies, Egg, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Trader Joe's Manchego Cheese, Raspberries in Heavy Syrup (Cooked or Canned). Dinner: Amaretto, Almonds, Extra large Peanuts 28g, Tangerine, 1.5oz Captain Morgan Black - Spiced Rum. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 commented on Gnumen's Journal Entry.
billtech66 updated their Food Diary.
billtech66 recorded a Weigh In at 144.3 lb.
billtech66 commented on JMiraclesKeepingHealthy's Journal Entry.

billtech66's Buddies

jparlett supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

tpoleck updated their Food Diary.
Msauerbaum recorded a Weigh In at 150.0 lb.
DairyKing commented on their Journal Entry.
wildflwrz recorded a Weigh In at 188.8 lb.
Ruhu supported MomjjjaLou's Journal Entry.
naiarabrazilian recorded a Weigh In at 176.4 lb.
Naeshae recorded a Weigh In at 116.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.