kayty83's Journal, 01 April 2013

Could have (and should have been!) much worse.
148.0 lb Lost so far: 37.5 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
3590 kcal Fat: 179.40g | Prot: 53.12g | Carb: 457.98g.   Breakfast: Butter, Mushrooms, Chocolate Creme Pie, Betty Crocker Cheesy Scalloped Potatoes, Green Giant Green Bean Casserole, Green Peas. Lunch: Lofthouse Cookies Lemon Frosted Cookies, Mrs. Fields Chocolate Chip Cookie Cake, No Bake Cookies. more...
2277 kcal Activities & Exercise: Sitting - 8 hours, Pilates - 40 minutes, Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kayty83's own diet   gaining 0.5 lb a week

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