kayty83's Journal, 01 April 2013

Could have (and should have been!) much worse.
148.0 lb Lost so far: 37.5 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
3590 kcal Fat: 179.40g | Prot: 53.12g | Carb: 457.98g.   Breakfast: Butter, Mushrooms, Green Peas, Chocolate Creme Pie, Green Giant Green Bean Casserole, Betty Crocker Cheesy Scalloped Potatoes. Lunch: Mrs. Fields Chocolate Chip Cookie Cake, No Bake Cookies, Lofthouse Cookies Lemon Frosted Cookies. more...
2277 kcal Activities & Exercise: Sitting - 8 hours, Pilates - 40 minutes, Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kayty83's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kayty83's own diet



kayty83's weight history


kayty83's Recent Activity

kayty83's Own Activity

No recent activity.

kayty83's Buddies

No recent activity.

Other Member Diet Recent Activity

pager5 supported diamontastefano's Weigh In.
roseomg recorded a Weigh In at 157.0 lb.
stormyabram supported kapilgaware's Weigh In.
sepechacek recorded a Weigh In at 131.0 lb.
milesofjazz recorded a Weigh In at 225.0 lb.
Sadiebear added JessEdwards1991's Eggplant Fries recipe to their cook book.
Strong Irish Gal updated their Food Diary.
amberrozell recorded a Weigh In at 135.0 lb.