kayty83's Journal, 01 April 2013

Could have (and should have been!) much worse.
148.0 lb Lost so far: 37.5 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
3590 kcal Fat: 179.40g | Prot: 53.12g | Carb: 457.98g.   Breakfast: Chocolate Creme Pie, Green Giant Green Bean Casserole, Mushrooms, Green Peas, Betty Crocker Cheesy Scalloped Potatoes, Butter. Lunch: Lofthouse Cookies Lemon Frosted Cookies, No Bake Cookies, Mrs. Fields Chocolate Chip Cookie Cake. more...
2277 kcal Activities & Exercise: Sitting - 8 hours, Pilates - 40 minutes, Swimming (slow) - 30 minutes, Swimming (moderate) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kayty83's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kayty83's weight history


kayty83's Recent Activity

kayty83's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bigdaddy325 recorded a Weight Entry at 250.0 lb.
kclab supported Biggirl2407's Journal Entry.
Real Estate Lawyer recorded a Weight Entry at 440.9 lb.
airi__k recorded a Weight Entry at 183.6 lb.
Love8829 recorded a Weight Entry at 124.0 lb.
Bentleymommom recorded a Journal Entry and a Weight Entry at 194.4 lb.
tchuc recorded a Weight Entry at 193.0 lb.
spot15 commented on loveshope26's Journal Entry.